Week | Standard Care Exercise Group Intervention |
---|---|
1–6 | Aerobic Exercise at a moderate exercise intensity (13 on a 20 point Borg Scale) ×  30 mina; 3x/week Resistance exercise: Lower extremity leg press / concentric at 50% 1RMb ×  3 sets × 20 repetitions; 3x/week Lower extremity heel raises / concentric at 50% 1RM** ×  3 sets × 20 repetitions; 3x/week |